Body Composition of Darren Bacon, Cyclist, Square to Square Charity Cycle Challenge 2008

image: Square to Square 2008 logo

Cyclist profile - Darren Bacon

The team currently comprises of te cyclists, including three guest cyclists: from Wight Mountain, British Cycling and Carisbrooke Schools Sports Partnership.

 

Body Composition

Each cyclist is having his body composition analysed during the lead up and during the challenge.

The body composition monitoring is measuring the cyclist's weight, body fat percentage, water percentage, visceral fat, muscle mass, bone mass, basal metabolic rate, and metabolic age.

Body Composition Test, 1 May 2008 (2008.05.01) @ 20.15hrs

Age:  33 years old

Height: 5ft 8.5"

Weight: 11st 11.6lbs

Body Fat Percentage: 19.2%

Water Percentage: 56.2%

Visceral Fat Level: 6

Muscle Mass: 9st 1.2lbs

Bone Mass: 6.6lbs

Basal Metabolic Rate: 1772kcals/7413kJ

Metabolic Age: 32

 

Body Composition Test, 12 January 2008 (2008.01.12) @ 18.00hrs

Age:  33 years old

Height: 5ft 8.5"

Weight: 12st 8.2lbs

Body Fat Percentage: 20.7%

Water Percentage: 55.3%

Visceral Fat Level: 7

Muscle Mass: 9st 6.6lbs

Bone Mass: 7.0lbs

Basal Metabolic Rate: 1854kcals/7759kJ

Metabolic Age: 36

 

Body Composition Test, 14 October 2007 (2007.11.14) @ 17.50hrs

Age: 33 years old

Height: 5' 8.5"

Weight: 12 stone 8.2 lbs

Body Fat Percentage: 20.4%

Water Percentage: 55.6%

Visceral Fat Level: 6

Muscle Mass: 9 stone, 7.4lbs

Bone Mass: 7lbs

Basal Metabolic Rate: 1863 kcals/7794 kJ

Metabolic Age: 35 years