Body Composition of Julian Fountaine, Cyclist, Square to Square Charity Cycle Challenge 2008

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Cyclist profile - Julian Fountaine

The team currently comprises of te cyclists, including three guest cyclists: from Wight Mountain, British Cycling and Carisbrooke Schools Sports Partnership.

 

Body Composition

Each cyclist is having his body composition analysed during the lead up and during the challenge.

The body composition monitoring is measuring the cyclist's weight, body fat percentage, water percentage, visceral fat, muscle mass, bone mass, basal metabolic rate, and metabolic age.

Body Composition Test, 1 May 2008 (2008.05.01) @ 20.15hrs

Age: 45

Height: 5ft 10.5"

Weight: 13st 2.2 lbs

Body Fat Percentage: 20.3%

Water Percentage: 54.6%

Visceral Fat Level: 8

Muscle Mass: 9st 13.4 lbs

Bone Mass: 7.2 lbs

Basal Metabolic Rate: 1929kcals/8071kJ

Metabolic Age: 38

 

Body Composition Test, 17 December 2007 (2007.12.17) @ 12.55hrs

Age: 45

Height: 5ft 10.5"

Weight: 13st 0.6 lbs

Body Fat Percentage: 20.4%

Water Percentage: 54.5%

Visceral Fat Level: 8

Muscle Mass: 9st 12.2 lbs

Bone Mass: 7.2 lbs

Basal Metabolic Rate: 1910kcals/7993kJ

Metabolic Age: 38

 

Body Composition Test, 14 October 2007 (2007.11.14) @ 17.50hrs

Julian was not able to take part in the Body Composition Test held on 14 October 2007

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