SQ2SQ 2008: Day 5: Thursday 4 September 2008: Roanne, France to Creys Mepieu, France - 107 miles/172km

image: Square to Square 2008 logo

SQ2SQ 2008: Day 5: Thursday 4 September 2008: Roanne, France to Creys Mepieu, France - actual distance 107 miles

The SQ2SQ 2008 Team completed Day 5 of the challenge, by cycling for 106 miles and 7 hours 39 minutes in the saddle.

Day 5 completed in truly horrendous conditions with 7 hours 39 mins in the saddle - thunderstorms and torrential rain, with little or no let up in the rain for most of the day. Apparently the weather was extraordinary for the region with storms not seen like that in many years.

Despite these conditions the Team completed 107 miles, but had to go further than planned to find accommodation (a hotel instead of a camp site as planned, but more comfortable for the Team following the day). This would mean an additional 20 miles for Day 6 to get the Team back on route for the climb into the Alps.

Total mileage for the day - 107 miles.

 

image: Square to Square 2008 logoChallenge ride: 4 Sept 2008:

Road cycling

 

Distance: 107 miles

Time: 7:39

Elevation Gain/Loss: 2,3735 m / -2,460 m

Min/Max Elevation: 152 m / 776 m

Avg Speed: 13.9 mph
Max Speed: 35.5 mph

Heart rate average: 114 bpm

Heart rate max: 152 bpm

Calories used: 5,928 kcals  plus 1,800 BMR

Additional info:

SQ2SQ 2008 route 04092008